Individual Counselling

There is a broad range of areas for which people will seek counselling. 

  • Anxiety
  • Depression
  • Trauma
  • Communication Skills
  • Conflict Resolution
  • Spiritual Direction
  • Insomnia

 In short, if there is an area of life in which you feel you could use help to overcome some dissatisfaction, some short-term counsel might be for you.

Counselling is about providing extra tools or resources to overcome something in life that has temporarily slowed us down or given us a sense of discomfort.  It can be like a tune-up on a car or a spring cleaning that makes the car, or life, run better.

Fair Havens Counselling | Alberta